Why Do I Get Neck Pain from My Glasses at the Computer? (And How to Fix It)

Neck pain at the computer? Your glasses might be to blame…

If you’re constantly shifting your head around trying to find that one sweet spot in your lenses — only to end up with a sore neck, aching shoulders, or wanting to launch your glasses across the room… you're not alone.

👓 The truth is, not all lenses are created equal. And choosing the wrong ones for your lifestyle or job can leave you frustrated (and fidgety) all day long.

Your glasses should work with you, not against you.

There are so many options out there now — some better for desk work, some great for drivers, others for people juggling screens and paperwork all day long. The right lens will depend on:

• Whether you’re short or long sighted

• How many screens you use

• Whether you're driving, riding, reading, golfing, or all of the above

A proper lens solution should be based on your prescription, your posture, and your daily life — not just what’s in stock.

And that’s where a good dispenser (👋 hi, that’s me!) comes in. Someone who takes the time to ask the right questions and tailor your lenses to you.

☕ So grab a cuppa and let’s have a proper chat about what you need — your neck will thank you later.

📞 Call 08 6117 2661 or book a free consultation at my Carramar studio.